I am a 59 year old male that got out of the shower one day and looked in the mirror ....whew. Some how over the past 2 years I had gained 40 pounds. I have been a professional dieter most of my life and wanted to get on a program that wasn't a diet but a change in my eating lifestyle. I researched weight watchers, but I didn't want to go to the meetings, soooo I signed up for weight watchers online. I have been melting pounds and inches ever since. Thanks to the online message boards I have been able to stay close to the program. I have listed here some of the favorite websites from those message boards. Many have e-mailed me to say that they are following some of the diets several links posted here and doing great. Thanks to all who have contributed.
My Favorite Weight Watchers Websites
weight watchers,
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